Meet the Team

the MacDonald Center for Obesity Prevention and Education and the College of Nursing at Villanova University

We are Health Coaches -- Certified by Take Shape For Life, in partnership with the McDonald Center for Obesity Prevention and Education at the Villanova University College of Nursing.


My name is Michael McCright -- Holistic Health Practitioner, Certified Health Coach and Certified Massage Therapist.

Michael McCright

I'm Michael McCright owner of the BodyMind Connection and I provide Health Alternatives for an Enhanced Lifestyle.

I do so through Posture Analysis, Massage, and Nutritional Coaching.

I coach people, on how to lose weight effectively, keep it off, and move from surviving to thriving.

In other words, I assist them in moving towards optimal health, becoming more fully functional in today's rat race. I assist them in developing a healthy body, a healthy mind, and healthy finances.

The Massage I do is called Moving Palpations – it is much more than a massage, most people call it (consider it) an experience.

I own and operate BodyMind Connection, a Massage and Day Spa Center in Santee, CA.

If you or someone you know really desires Health, and desires to live a longer, Healthier life. I can help them!

Give me permission to coach and guide you. I want to become your partner.

  • A "Together i Can" attitude makes me want to ask for and accept support for those areas in my life where I am lacking.
  • The "Together i Can" philosophy puts the welfare of others on an equal status with myself.

My mother was taking "alfalfa" from Shaklee Corp. as far back as I can remember. I started becoming familiar with nutrition and herbs when I joined the Shaklee Corp. in 1972. I went on to become the first (Holistic Health Practitioner) to be part of Standard Process organization. I later added Metagenics Products to my practice when they and Std. Process only distributed through health professionals.

I have used and recommended Herbs, Nutritional products, and Essential Oils in my practice since 1972. It wasn't until this year when I was introduced to Take Shape for Life that my nutritional coaching became complete. I could always coach and train individuals in healthy lifestyles, and provide knowledge that would permit them to get healthy. What was missing was the medically formulated meal replacements that had complete balanced nutrition. Not only balanced nutrition but also formulated to put a body into a fat burning state of being.

I now feel that I can provide a complete package for those seeking to lose weight and strive for Optimal Health.

For a free consultation, feel free to contact Michael at 619-722-0264 or email


Sheri Clark

Sheri Clark HHP, CMT, HC
Ohana Health and Wellness
Julian, CA 92036

Sheri Clark

I'm Sheri Clark, Holistic Health Practitioner and Coach.

Sheri Clark is a Holistic Health Practitioner (HHP) and Health Coach (HC) who specializes in teaching the Healing Arts, One Healthy Habit at a Time, which leads to Transformational living and Optimal Well-being.

She has been in the Health Arena for over thirty years, assisting the young and elderly. Over that time and continuing into the present, she has developed skills needed to assist individuals from all walks of life and those with various conditions.

Sheri's desire is that her clients experience a Healthy Mind, Healthy Body and Healthy Spirit. The balance between Spirit, Mind and Body leads to a successful lifestyle with longevity in relationships, a supportive community and time for enjoying those things they desire.

It is statistically known that stress and poor eating habits creates inflammation in the body, leading to chronic disorders. It is proven that poor lifestyle choices are the culprit. Therefore, it seems that it would be imperative for a person to acquire new healthy habits.

Being mindful one can intercede in practicing, those bad habits and start creating healthier ones. With Health Habits incorporated into a person’s life they can gain longevity and well-being.

There is good news! A program been created that permits a smooth transition in developing long-term healthy habits. The program consists of Personal Health Coach(s), a like-minded community that offers encouragement and support with abundant resources, mentorship within a healthy environment so a person does not have to journey through life alone while applying the Habits of Health one step at a time.

Sheri Clark : Before and After

Sheri personally experienced what not being mindful leads to. Having a Health Coach, a community of support, and other team members keeps her accountable, which allows her to be mindful in making lifestyle choices. She is now engaged and actively living an optimal life. A Health Coach with a passion to pay it forward.

The awesome program of Health Coaching she provides, allows individuals to have an opportunity to live a healthy, peaceful, joyful and awe inspiring lifestyle themselves.

For a consultation, feel free to contact Sheri at 951-581-2231 or email