Events & Discussion Groups
Habits of Health Weekly Meeting
Learn the habits of life that will either promote you or those that will demote you.
Join in the discussion every Wednesday night from 6 to 8 pm where we address all the issues!
The Chain: One thing, leading to another, leading to another, leading to another.
Living a Longer Healthier Life – By Dr. Wayne Scott Andersen – Workbook page 15, Identifying bad habits and triggers, Modifying your life using your mental faculties and spiritual strengths, Chapter 6 “Discover Your Optimal Health” page 45
Getting beyond the Taste Bud Dilemma - Many times as we walk down the path of life we come to places where we’ve had some minor gain, a task accomplished, or a goal met. There is something within each individual (I call it the EGO) that says, demands that we receive a reward for that accomplishment...Read more →
Using diligence and discernment, a person can overcome procrastination, lack of willpower and automatic habitual choices. Everyone must be Vigilant and recognize the automatics and make conscious decisions to reverse them. We must learn to respond to situations instead of REACTING to triggers out of Habit..Read more →
Environment - Community = The positive and negative affects it has on your life. When I hear the word environment, what comes to my mind are my physical surroundings. However, Environment from the dictionary: the aggregate of surrounding things, conditions, or influences; surroundings; milieu...Read more →
The Law of Abundance states that what you focus on is what is most likely to come about. The Bible Said it First: (BSIF) Proverbs 23:7 “For as he thinks in his heart, so is he.” If you are focused on the amount of weight you want to lose, where is your focus? On the weight, of course! So are you making it more difficult for yourself? Probably!Read more →
The holidays are almost upon us. And, of course, the stress which accompanies all of the hustle and bustle surrounding the holidays is beginning. Eustress (so-called good stress) or Dis-stress (so-called bad stress)—do they each affect the body the same way? Does the body see them as the same or does the body react and respond differently to each?Read more →
Habits of Health Weekly Meeting - Learn the habits of life that will either promote you or those that will demote you. Join in the discussion every Wednesday night from 6 to 8 pm where we address all the issues.
Read our articles on health and weight loss packed with valuable information, tips and techniques to curb the cravings, enhance your energy and build a better, healthier you.
Personalized Health Coaching by Certified Health Coaches – To meet Your needs.