Events & Discussion Groups
Habits of Health Tuesdays
Learn the habits of life that will either promote you or those that will demote you.
Join in the discussion every Tuesday night from 6 to 7:30 pm where we address all the issues!
Low self-esteem – a false belief about ourselves, thinking poorly of ourselves, not giving ourselves credit for the value we provide for others. Many times low self-esteem was established early on in life due to a traumatic experience.Read more →
Mindfulness – becoming aware – living in the NOW! The Present! It is our tendency as human beings to reflect on the past quite often—regretting mistakes that we've made, reviewing those decisions that now, using 20-20 hindsight...Read more →
Together i Can
9302 Carlton Hills Blvd
Santee, CA 92071
Habits of Health Tuesdays - Learn the habits of life that will either promote you or those that will demote you. Join in the discussion on Tuesday nights from 6 to 7:30 pm where we address all the issues.
Read our articles on health and weight loss packed with valuable information, tips and techniques to curb the cravings, enhance your energy and build a better, healthier you.
Personalized Health Coaching by Certified Health Coaches – To meet Your needs.