Past Topics...

Habits of Health Monthly Meeting

Learn the habits of life that will either promote you or those that will demote you.

Join in the discussion every 4th Thursday night from 6 to 8 pm where we address all the issues!

 

28
February

Michael McCright   Assessment

 

Physical Changes Required to experience weight loss and understanding what it takes to keep it off.

24
January

Michael McCright   Stress

 

Health Assessments – Defining where you stand – Declaring what you desire – Making a Plan to get you to your goal.

see Making Plans and Setting Goals
and Structural Tension Chart

1
January

Michael McCright

 

Stay tuned for new classes and opportunities in 2019!


2018 Events & Topics